Master your Emotions
This workshop is about using a creative way to understand your own language of emotions. Do you know what’s your sadness is telling you? And how about anger? Through using a storytelling approach, you will lean in to understand what these emotions could offer you. By the end of the workshop, you will feel empowered and start to embrace the language of emotions as a tool of your deepest awareness and develop capability to self-regulate, work with emotional information and use those as your gifts to transform your world.
Set intention for 2020: Reconnect with your authentic self
Want to lead an authentic life in this highly complex world?
Reconnect and align with your authentic self through your Tree of Life. Through this creative exercise you can reconnect with your inner stories, strengths, abilities and your own unique qualities.
By the end of this class, you will feel empowered and have a sense of clarity about what actions you will need to take to bring out the best in you to lead an authentic and more meaningful life.
Knowing yourself is the beginning of all wisdom (Aristotle).