What’s it all about?
Want to lead an authentic life in this highly complex world?
Reconnect and align with your authentic self through your Tree of Life. Through this creative exercise you can reconnect with your inner stories, strengths, abilities and your own unique qualities.
By the end of this class, you will feel empowered and have a sense of clarity about what actions you will need to take to bring out the best in you to lead an authentic and more meaningful life.
Knowing yourself is the beginning of all wisdom (Aristotle).
What will we cover?
In this class you will learn:
Why it is important to dig deep and truly understand yourself
Understand the benefits of having a strong sense of self in your life
What blocks us from getting closer to our authentic self
Understand how our stories are socially constructed
How to draw or paint your own tree of life, a process to reconnect with your authentic self
How do we align our actions to bring out the greatest version of ourselves