In this Beyond Story workshop, Psychologist and Chief Story Hunter, Christine Yeung, we’ll use song to connect more deeply with ourselves, and each other. Research suggests that self-expression can be a powerful way to retrain your inner voice and reshape your inner narratives.
Experienced StoryArtist Sherry-Rose Bih Watts will share her story of finding a means of self-expression through singing and using it to overcome her self-doubt. In a fun, creative and nurturing space, we’ll join together in song.
We’ll also explore strategies for understanding and letting go of our judgmental inner voices, so you can build self-compassion and reconnect with the unique beauty within you.